Six light, tasty burger recipes for vegetarians, meat lovers and everyone in between
Sicilian Turkey Burger
Capers give these burgers zing—and cancer protection, too: They help prevent the formation of carcinogens that can occur when meat gets charred.
Vietnamese Tuna Burger
Frazzled? Feast on fish! Tuna is high in vitamin B12, which stimulates the brain's production of serotonin, a neurotransmitter that helps you relax.
Black Bean–Corn Burger
This veggie-licious burger provides 12 grams of filling fiber, nearly half of your recommended daily intake. Cool beans!
Buffalo Chicken Burger
A bit of blue cheese in each patty ups the chicken's savoriness without adding much fat or calories.
Ranch Bison Burger
Bison contains choline, a nutrient that may help keep stress at bay.
Greek Feta Beef Burger
Condiments deliver flavor but often a lot of calories. A light yogurt sauce supplies healthy zip.
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