Although summer is in full swing, it's never too late to get your bod beach-ready, but unfortunately, there's no magic pill one can pop to attain washboard abs. You simply need to be dedicated to working out and eating healthy. If you're having trouble staying away from BBQs and ice cream (like I am), and need some additional inspiration to help you achieve your goals, MensHealth.com and WomensHealthMag.com are releasing their first annual lists of the Best Summer Bodies.
#1: To maintain his six-pack abs, Kellan Lutz uses a total-body circuit workout that includes a mix of core, upper-body, and lower-body exercises.
#1: Swimsuit model Brooklyn Decker works out five days a week with one-hour long combinations of cardio, ab moves, and weight training.
#2: Find out the secrets to Matthew McConaughey's fitness success.
#2: Jessica Alba reveals her nutrition and exercise regimen, as well as her favorite training tool.
#3: Learn how Taylor Lautner gained 30 pounds of muscle in a year for his role in "New Moon."
#3: "Twilight's" Ashley Greene shares her tips for staying in shape on the road.
#4: Gain the confidence you need to go shirtless like Zac Efron.
#4: Find out what Vanessa Hudgens does to maintain her bikini bod.
#5: Learn what inspires Mario Lopez to work out and maintain his muscle definition year round.
#5: Check out what Jessica Biel does to stay fit when she's not hiking Mount Kilimanjaro.
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