By Lucy Danziger, the Editor-in-Chief of SELF magazine
Guacamole con Frutas
Don't worry about the fat; it's mostly the healthy kind in the avocado. Mixing in fruits boosts this appetizer's fiber count.
Polenta and Vegetables With Roasted Red Pepper Sauce
This filling meatless meal satisfies nearly a quarter of your daily fiber needs.
Tomato Tom Collins
European cuisine comes to California at Fraîche, a Culver City eatery, where just-picked produce (say, tomatoes) plays a role in dishes and drinks.
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